Do i have tennis elbow?…Baseball people help…plz!!?
ok so for the last couple of months i have felt pain in my elbow when playing baseball…..the pain went away a month ago but came back again today…
i have also been leifting weights but i dont think that that is the reason my elbow hurts….both my forearms hurt but i dont know if its from lifting or tennis elbow/
has anyone had this before?
if yes, what can i do to better the health of my elbow?
tank u
Tagged with: baseball • elbow tank • forearms • health • People • Reason • tennis elbow • weights
Filed under: Tennis Elbow Home Cures
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Sounds like tennis elbow to me.
not sure about exercising it but I do know that when your doing these things use an elastic wrap, they have them just for tennis elbow or golfers elbow..check at your local pharmacy like rite aid, or wal-mart. I had to purchass a few until I found the right one I was comfortable with while doing certain activities.. Golfers elbow hurts on the inside of your elbow and tennis elbow hurts on the outside of it,, they are two different things. I didn’t think those elastic band would do much but I was wrong, they work wonders… I never played golf or tennis…. lol