Pain Management How much is to much?
I am curious and would like others opinions.
I have been dealing with throbbing pain since a accident when a very early teen. Over 20 years now.
I had yet another accident within the last 3-4 years. Causing another host of painful outcomes.
Anyhoo I have been talking with others who do not understand that I do not take so many pain killers as to be "out of it". These people do not understand. The group of peeps (it is a medication group) seam to think one should not feel any pain what so ever at anytime!
I am curious how many people think it is OK to feel….pain. I mean when it gets real bad I do take something. I am deathly afraid of being (or getting) addicted to pain killers!! I have kids that need me. I see how other people are and do not want to be this way.
At the moment if I went to the doctors for my arms (tennis elbow? I have RA) I would have to have very painful injections with needle.
My motto Pain is just a way to no you are alive…..
What is your opinion?
I thought I would add I do have a seizure disorder which makes some pain killers off limits to me.
RA is rheumatoid arthritis, some mornings I can not walk, move.
- Elbow Pain Rehab Video - Tennis Elbow THIS HURTS! What hurts...: Elbow and forarm. How you hurt it...: Not sure, maybe carrying armloads of heavy clothing for long distances, setting up tradeshow,lifting heavy objects. When you hurt it...: 4 monthsago. Your pain level (1 is low, 10 is high pain): 9. Your age and overall health...: 52......
- what is wrong with my elbow? i have a lot of pain after i throw a baseball for a long time (pitching) i am going to stop pitching now so i can rest my elbow ( and because i suck at pitching) the pain is right on top of the elbow ( in the back of......
- non work mens comp injury boss forcing back to work? I injured my elbow in February during school vacation. I thought it was bruised so I figured it would eventually heal. I work in a school kitchen and do a lot of heavy lifting and repetitive motions. My elbow had become more painful as time went on so I......
- Why is the vein on the inside of my arm sore? The inside of my arm/elbow is so sore when I touch it it hurts right where the vein is. I can't remember the last time I had a shot taken there. I think about a year ago I had blood taken but that's all. Could it be a blood......
- Tennis Elbow or...? Hey. I just noticed that my elbow hurt yesterday but i'm not sure if its tennis elbow... A couple of weeks ago, i went to the doctors and i checked up on my elbow that had a popping noise when i pull my arm back, and pulled it the opposite......
- Severe heel pain followed by joint pain followed by swelling in a healthy 25-year-old? Two weeks ago, I awoke with severe pain in my heels. They were bright red, and I couldn't walk on them or even touch them - they were sore like a severe bruise. Ice and ibprophen helped marginally, and with some rest the pain went away completely. I also......
- 2003 Bonneville taking off the drive belt and tensioner? How long? I had a plastic heater hose connector leaking badly so it has to be replaced. Well the little elbow won't just magically fit in there properly. So I have to take off the drive belt and tensioner so I can get the hose connector in the tube first, then......
- Law School Rankings If you are an aspiring law student and you are looking for the top law school around, you might already have a vague ides on what schools those are. But according to reports and according to the Top Law Schools website, here is the 2010 law school rankings: 2010......
- Wednesday Lotto AU 750K Today's draw has some potential, as mentioned in the Monday draw comments: Soon to come: A draw where ALL numbers will come from only the last 4-7 draws!! Also look for all small numbers (under 33) to come in one of the next few draws. There is a good possibility......
- Weight Tracking (Last Attempt) Total Weight Lost: 58lbs Here is my weight tracking page... It will evolve as I get more accustomed to my new lifestyle, but for starters if you want to know about the Jumpstart Medicine weight loss program that I am following read this post WeightLadder Reset — 390lbs and Starting......
- Lotto numbers all hit from last 4 draws On 7 January 2009, the Australian Lotto numbers all hit from the last 4 draws! That is, all winning numbers came from those of the previous 4 draws, a rare event - see draws below. Lotto Results Australia To optimize lotto games for such an event would give tremendous advantage in......
- Monday Lotto AU 1.5million Recent G Network private in-house lotto games have been returning a profit, over the last few weeks. With a view to tracking the outlay-to-return ratio, from today, all G Network suggestions will be in the form of "optimized games" based upon the work of Saliu. In the running of the......
- Powerball AU 40 million Tonight's Powerball Jackpot of AU $40 million is the biggest ever offered on Australian Powerball. If one person wins the entire $40 million Jackpot, they will become Australia’s largest ever lottery winner! It is good value to have a go today, even if they are hard to pick. The Saliu......
- One Hundred Pushup Challenge -- Knee Push ups, 1 Handed Knee Pushups, and Full Push ups Well if you haven't heard by now then you aren't paying attention to the Health and Fitness blogosphere... Everyone is doing the 100 push up challenge at 100 push ups. It is a 6 week training program geared toward a final test where 100 consecutive pushups are completed. (My first......
Tagged with: arthritis • doctors • early teen • Feel Pain • medication • motto • pain killers • Pain Management • painful injections • peeps • quot • ra • rheumatoid arthritis • seam • seizure disorder • tennis elbow
Filed under: Elbow Tendonitis
Like this post? Subscribe to my RSS feed and get loads more!


I have been dealing with chronic pain for several years now. I did find it helpful to go to a pain management class to find some new tools to deal with the daily situations we have to face.
chronic pain is a funny thing. Nerves have memories of when pain existed and they still keep firing even though there shouldn’t be pain anymore. I don’t think they know why this occurs, but there are many things you can try to help alleviate the painful episodes. Pain meds is just one of them and since they can make you a bit loopy, it is a good idea to only take them when you’re going to be home for a while and have them be in your system when you need to sleep, so you can sleep a bit better.
During the waking hours you need to pull from your arsenal of weapons to help you deal with the pain. Exercise get the endorphins moving and help diminish painful stimulii.
One thing we did in our class was walking for 2 minutes, then 5 minutes, then 7 minutes, then 10 minutes. Increase just a few minutes each day that way at the end of the walk you can say to yourself, ‘hey, that wasn’t so bad. maybe I can go longer tomorrow’.
Another think we did was learn a few Ta’i Chi moves.
We started out in the basement workout room that was much cooler then the surrounding areas and everyone was complaining about the temp. Nothing we could do so we just moved on and learned the steps. They are really very simple and combine slow movement and deep breathing together.
After 10 minutes of doing this, no one was complaining about the cold any longer and our hand and feet were no longer cold.
It was a real eye opener
Something so simple really helped generate better circulation (since being in pain makes your breathing shallow and circulation sucks).
I only take pain meds at night, but I don’t know what would happen if I had to give them up completely.
Good luck and try to suffer through the boring "pain management" class because you will find something to help you, I bet more than one thing.
Masochists like to feel pain
My anaswr is pain and gain. Tell the doc you need more.
It is ok to feel pain- but still be able to function- if you keep the pain under control and take the med before the pain is out of control it is easier to manage- I do homecare and have pt’s with chronic and acute pain- Rn
pain is your bodies way of saying something isn’t right. Of course you know what isn’t right. Taking to much pain med’s just starts you on a cycle that doesn’t get you anyway. If there is no help for your physical problems then seek other forms of meds to try to help decrease the feelings of pain but not the eliminate them. I too am in constant pain but don’t like to be on pain pills either. I just try to use them when it gets to rough to function. I hope this helps you.
Some chronic pain is ok but you should be on enough medication to keep your pain at a level of 3 or less on a pain scale. 1 is almost no pain and 10 is the worst pain you have ever felt in your entire life. Using that scale rate your pain and if you meds don’t keep you at 3 or less than you are undermedicated and need to get your meds adjusted. As for the tennis elbow you do not have to have painful cortisone shots unless nothing else works. You need to try a brace specifically designed for tennis elbow if you are not already using one and rest the area and use cold packs several times a day. As for getting addicted to pain killers that will generally not happen to someone who uses them for chronic pain unless they abuse them. The one who get addicted are people who abuse them by taking more than what is prescribed and pretty soon that isn’t enough so they take more and more. People with chronic pain generally don’t do that as they are careful with what they take. Also if you pain killers make you feel out of it when you take what is recommended then you need to report this to your doctor so they can change your medication to something that doesn’t make you feel this way. When you have side effects you need to let the doctor know so they can adjust or change your meds.
I can identify with you on some level. I, too, had a car accident about 2 years ago. As a result, I have 2 bulging discs in my neck(We were rear-ended) My neurosurgeon stated that he didn’t think that it warranted surgery and proceeded to set me up with a ‘pain management specialist’ who was to inject my neck with these steriod shots to help with the pain. Well I took the first one with no problem. However, when I took the second one,,,,, oh my goodnessssssssssssss.(to say the least) To make a long story short, now I have more problems than I did to begin with. He shot me on my nerve. Rendering my right arm(and I am right-handed) in pain at all times. I have to take a drug called neurontin to try to help regenerate the nerve in that arm but I too do not like taking pain killers. I am in pain almost all the time. No one seems to understand. I only take one at night when it is time to go to bed because I too have to be there for my kids. Pain may be a way of letting you know you are alive but there are some times when I long to be pain-free. It is not God’s will for us to be in pain. He wishes above all else that we prosper and be in good health remember? I pray to him constantly. I know and I have the faith that when He gets ready, He will heal me completely.
I think if you take the pain meds like they are prescribed then i think their is nothing wrong in it. Now if you took so many more a day than you are suppost to or if you snorted them then that would be getting bad off on it.
Just take it as needed or however it is written out to you. I would rather take something for it than to lay in pain
best thing to do is find out what really causes ur pain, pain is our body’s way of telling us that something is wrong, if u have done everything then ur last recourse is pain medication. u are scared of being addicted to it, u should try other ways to alleviate ur pain, like massage therapy, hot or warm compresses , TENS, if u are in high doses of pain meds and its not relieving ur pain, u can ask your doc for a different type of medication..
I too have dealt with pain and agree. I can get pain meds 365.25 days a year. However, I may end up taking something for 30 days a year if that. I just know I can live with the pain, and that’s okay. I have had 5 carpal tunnel surgeries between my two hands. I’ve also had 3 acromioplasties (where they put your arm in a vice-grip, pull the shoulder out of the socket and scrap it off). I also have a few other conditions, however, I’m not worried about addictions, I just don’t see it necessary since I’m able to "remove" some of the pain through self-hypnosis, actually its a form of dissociativeness. Of course, I lose alot of time that way, but it works. Pain does let you know your alive and the funny thing is, as bad as my body hurts, I still can’t take a headache.