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ive had an elbow problem for a long time. 4 months. first i went to a doctor that specializes in that kind of stuff and she said tennis elbow first, then she said ligaments are loose, then im missing a sheet of tissue. i went to a chiropractor and he said different. i went to a super expensive sport massage therapist, and he said different. i can’t pin point the pain for some reason(told them that) i think its bursitis. what should i do? ice or heat? i want a cortisone shot but afraid, i heard it hurts alot more then a normal tetanus shot.

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