Kim Aron
Personal Trainer, writer, blogger, networker and coach.

I’m a cross country runner, and today I did a long hour run. At the end of the run, my elbow started to REALLY hurt. After I finished running, my elbow was so sore that i could hardly bend it. Now, when ever i move my elbow it is very sore and i can’t pick anything heavy up. Is this from running? is my elbow possibly broken?


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