How do I prevent hurting my elbow when throwing the baseball?
Personal Trainer, writer, blogger, networker and coach.
I have had problems when throwing/pitching the baseball. I can start out and stretch my arms, but my elbow hurts. It isn’t my shoulder that will ever hurt just my elbow and it will kill. What is wrong with my throw and I should I throw properly?
Filed under: Tennis Elbow Home Cures
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