Comments on: How do I prevent hurting my elbow when throwing the baseball? http://curetenniselbow.org/1088/how-do-i-prevent-hurting-my-elbow-when-throwing-the-baseball/ Effective Tennis Elbow Treatment Sat, 19 Nov 2011 07:36:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: steves95008 http://curetenniselbow.org/1088/how-do-i-prevent-hurting-my-elbow-when-throwing-the-baseball/comment-page-1/#comment-3429 steves95008 Tue, 09 Feb 2010 09:32:19 +0000 http://curetenniselbow.org/1088/how-do-i-prevent-hurting-my-elbow-when-throwing-the-baseball/#comment-3429 First see a chiropractor, second try throwing with your other arm. First see a chiropractor, second try throwing with your other arm.

]]> By: -Zero- http://curetenniselbow.org/1088/how-do-i-prevent-hurting-my-elbow-when-throwing-the-baseball/comment-page-1/#comment-3430 -Zero- Tue, 09 Feb 2010 09:32:19 +0000 http://curetenniselbow.org/1088/how-do-i-prevent-hurting-my-elbow-when-throwing-the-baseball/#comment-3430 When throwing make sure you follow through, because if you dont, you basically snap and lock your elbow. You may not even notice your doing it, but make sure you follow through and drag your arm across your body or anywhere comfortable , so your elbow doesn't get it. Make sure your throwing overhand as well, not 3/4 as some people may throw. When you throw 3/4 you're messing with your elbow, but if you're comfortable that way and want to, make sure you follow through and afterwards drag your arm across your body form the side of your throwing arm to your glove arm so your elbow doesn't just stop and lock. When throwing make sure you follow through, because if you dont, you basically snap and lock your elbow. You may not even notice your doing it, but make sure you follow through and drag your arm across your body or anywhere comfortable , so your elbow doesn’t get it.

Make sure your throwing overhand as well, not 3/4 as some people may throw. When you throw 3/4 you’re messing with your elbow, but if you’re comfortable that way and want to, make sure you follow through and afterwards drag your arm across your body form the side of your throwing arm to your glove arm so your elbow doesn’t just stop and lock.

]]> By: westtexasgirl2004 http://curetenniselbow.org/1088/how-do-i-prevent-hurting-my-elbow-when-throwing-the-baseball/comment-page-1/#comment-3431 westtexasgirl2004 Tue, 09 Feb 2010 09:32:19 +0000 http://curetenniselbow.org/1088/how-do-i-prevent-hurting-my-elbow-when-throwing-the-baseball/#comment-3431 well always throw over the top. you are probably dropping your elbow. always limit the number of pitches you pitch. when you are warming up do not throw your hardest. if i were you i would get someone who knows about pitching to watch you throw. you might have a glitch well always throw over the top. you are probably dropping your elbow. always limit the number of pitches you pitch. when you are warming up do not throw your hardest.

if i were you i would get someone who knows about pitching to watch you throw. you might have a glitch

]]> By: GO PACK GO!!! http://curetenniselbow.org/1088/how-do-i-prevent-hurting-my-elbow-when-throwing-the-baseball/comment-page-1/#comment-3432 GO PACK GO!!! Tue, 09 Feb 2010 09:32:19 +0000 http://curetenniselbow.org/1088/how-do-i-prevent-hurting-my-elbow-when-throwing-the-baseball/#comment-3432 Ok...something i learned the hard way is to never throw side-armed....i dont kno if thats your case...but it tends to be a problem nd it ****s up yer elbow... make sure that when u throw...yer arm is right next to yer head.. Ok…something i learned the hard way is to never throw side-armed….i dont kno if thats your case…but it tends to be a problem nd it ****s up yer elbow…

make sure that when u throw…yer arm is right next to yer head..

]]> By: cowboy4life http://curetenniselbow.org/1088/how-do-i-prevent-hurting-my-elbow-when-throwing-the-baseball/comment-page-1/#comment-3433 cowboy4life Tue, 09 Feb 2010 09:32:19 +0000 http://curetenniselbow.org/1088/how-do-i-prevent-hurting-my-elbow-when-throwing-the-baseball/#comment-3433 You could possibly be throwing side arm or like a 3/4 over the top, u want to try to throw over the top as much as possible, and dont try to snap your arm bring it all the way back and let it just flow You could possibly be throwing side arm or like a 3/4 over the top, u want to try to throw over the top as much as possible, and dont try to snap your arm bring it all the way back and let it just flow

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