i have a terrible case of tennis elbow…..it burns , it hurts, i can t lift, i can't stretch….what can help

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  1. Eric S, 19 February, 2010

    Consult your friendly neighborhood physical therapist. There are lots of good treatments available. Until then RICE, rest ice compression, the e for elevation does not help much. Try and figure out what caused it and stop till it gets better, or modify if you can.

  2. CeeCee8, 19 February, 2010

    You might want to see a Massage Therapist too, one with a clinical background. We learn a protocol in school that works on the muscles and tendons that cause tennis elbow.

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