Kim Aron
Personal Trainer, writer, blogger, networker and coach.

My elbows are pretty dry and rought most of the time. i put lotion on them two days ago, and the sore started to hurt. Its not open or anything its just like a bump of skin. But when i push down on it hard or squeeze it its excruciatingly painful. any ideas?
It has puss in it now, its not that big of a sore, and the puss circle is probably the size of a dull pencil lead? any ideas now


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