Comments on: sore joints from tumbling? http://curetenniselbow.org/1203/sore-joints-from-tumbling/ Effective Tennis Elbow Treatment Tue, 17 Apr 2012 02:24:38 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: queenb http://curetenniselbow.org/1203/sore-joints-from-tumbling/comment-page-1/#comment-4299 queenb Thu, 25 Feb 2010 09:25:28 +0000 http://curetenniselbow.org/1203/sore-joints-from-tumbling/#comment-4299 Check Webmd. Apply Ice first, rest it , elevate it. Check Webmd. Apply Ice first, rest it , elevate it.

]]> By: linsey5130 http://curetenniselbow.org/1203/sore-joints-from-tumbling/comment-page-1/#comment-4298 linsey5130 Thu, 25 Feb 2010 09:25:27 +0000 http://curetenniselbow.org/1203/sore-joints-from-tumbling/#comment-4298 I would use an interval of both heat and ice. Do you drink alot of water? believe it or not simple things like that have an effect on your joints. Also-- if your super active there is a large possibility that you aren't getting enough calcium. I suggest getting a bone density test taken. And look into a pharmacutical grade calcium supplement. Being supper active causes the lactic acid build up from your muscles to harm your bones, tendons and ligements. To make sure they stay healthy- a calcium supplements is very important. I would use an interval of both heat and ice.

Do you drink alot of water? believe it or not simple things like that have an effect on your joints.

Also– if your super active there is a large possibility that you aren’t getting enough calcium. I suggest getting a bone density test taken. And look into a pharmacutical grade calcium supplement. Being supper active causes the lactic acid build up from your muscles to harm your bones, tendons and ligements. To make sure they stay healthy- a calcium supplements is very important.

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