Sore Elbow? any treatments?

i stress fractured my elbow in december, got a sling and the doctor checked and cleared me after like a month, but now when i work out, the elbow becomes a little sore, any way to treat it?

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  1. Sohaib, 27 February, 2010

    Your injury might be acting up again, if it becomes too hard to lift then dont lift weight at all. You should consult your doctor regarding this since these type of injuries can prove to be very serious….The only advice i have is try some stretching exercises before you start workout.

  2. Travis F, 27 February, 2010

    icy hot! it works miracles!

  3. Ashley B, 27 February, 2010

    could be tennis elbow but i don’t think you play tennis
    so i say go to doctor.

  4. R, 27 February, 2010 .. ask the doctor for it

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