help – Sore joints?

I have been taking MSM pills and I am a boxer as well. My job does involve alot of keyboard work. My Elbows and wrists have been experiencing some pains and they tend to pop when i roll my wrists or extend my elbow. Any tips please?

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  1. j j, 03 March, 2010

    You really need to go to your doctor and have all that checked out. You may be harming your body.


  2. DeCoY, 03 March, 2010

    ice and heat works.

    What I do for sore joints is that after I am done for the day I take some Advil or another pain reliever and sit in a nice warm bath and then sit on a comfy couch or pillow and watch TV. Sleep also helps

  3. higueramark, 03 March, 2010

    Best check with your doctor and/or an orthopedic specialist!

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