Tennis training exercises?

Are there any training exercises to practice playing tennis. Please tell!!!!

Be Sociable, Share!
  1. TennisIsMyLife, 09 March, 2010

    The best way to practice tennis is to just hit the ball with a partner. But you can work on certain shots such as approach shots, volleys, overheads, slices and other shots with a coach.
    My favorite drill is to hit side to side. In this exercise a coach feeds to one side and you have to hit the ball go back to the middle and then the coach feeds to the other side. It is a good workout and helps your endurance alot.

  2. RecklessinOhio, 09 March, 2010

    Go to the USTA site and there are links there to Player Development. You will see a bunch there – mostly physical exercises, but also drills. You can practice against the wall (best partner you will ever have) or rent a ball machine. Certainly, a lesson with a coach would not hurt.

  3. minty with a little purple, 09 March, 2010

    this is a good one:

Copyright © Get Rid Of Tennis Elbow Pain