Kim Aron
Personal Trainer, writer, blogger, networker and coach.

i was playing football and fell on my elbow. it was pretty sore for a few days, but now its better. but if i use a lot of force or am active with it, the pain returns a little bit. What is wrong? also i hope i didn’t break a growth plate. How do you tell?
well i dont think i fractured anything because with 2 or 3 days i could work out and resume normal activity. once in a while i feel a little bit of pain there though. but barely.


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