Comments on: Exercises for increasing racket swing speed in tennis? http://curetenniselbow.org/1316/exercises-for-increasing-racket-swing-speed-in-tennis/ Effective Tennis Elbow Treatment Tue, 17 Apr 2012 02:24:38 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: goGOtro http://curetenniselbow.org/1316/exercises-for-increasing-racket-swing-speed-in-tennis/comment-page-1/#comment-5059 goGOtro Sat, 13 Mar 2010 22:23:24 +0000 http://curetenniselbow.org/1316/exercises-for-increasing-racket-swing-speed-in-tennis/#comment-5059 weights on your raquet, not a lot. practice moar. moar protein. use free weights PROPERLY with the muscles in question. weights on your raquet, not a lot.
practice moar.
moar protein.
use free weights PROPERLY with the muscles in question.

]]> By: Greg F http://curetenniselbow.org/1316/exercises-for-increasing-racket-swing-speed-in-tennis/comment-page-1/#comment-5060 Greg F Sat, 13 Mar 2010 22:23:24 +0000 http://curetenniselbow.org/1316/exercises-for-increasing-racket-swing-speed-in-tennis/#comment-5060 I have know idea...... I have know idea……

]]> By: tennispimpster http://curetenniselbow.org/1316/exercises-for-increasing-racket-swing-speed-in-tennis/comment-page-1/#comment-5061 tennispimpster Sat, 13 Mar 2010 22:23:24 +0000 http://curetenniselbow.org/1316/exercises-for-increasing-racket-swing-speed-in-tennis/#comment-5061 My coach did this exercise with me where he took a resistance band and tied it around my racket's frame to the fence then made me repeatedly do my regular swing. It forces you to push harder. My coach did this exercise with me where he took a resistance band and tied it around my racket’s frame to the fence then made me repeatedly do my regular swing. It forces you to push harder.

]]> By: Paul W http://curetenniselbow.org/1316/exercises-for-increasing-racket-swing-speed-in-tennis/comment-page-1/#comment-5062 Paul W Sat, 13 Mar 2010 22:23:24 +0000 http://curetenniselbow.org/1316/exercises-for-increasing-racket-swing-speed-in-tennis/#comment-5062 loosen grip, exhale (or grunt if you wish) as you hit. then swing faster LOL loosen grip, exhale (or grunt if you wish) as you hit. then swing faster LOL

]]>