http://curetenniselbow.org/1335/if-i-seriously-want-to-play-tennis-what-should-i-do/ Effective Tennis Elbow Treatment Sat, 19 Nov 2011 07:36:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://curetenniselbow.org/1335/if-i-seriously-want-to-play-tennis-what-should-i-do/comment-page-1/#comment-5187 thenextburton Thu, 18 Mar 2010 07:59:26 +0000 http://curetenniselbow.org/1335/if-i-seriously-want-to-play-tennis-what-should-i-do/#comment-5187 Don't run any wheres near 5 miles or close to that. let me ask you something when do you run 5 miles straight on a tennis court without stopping.YOU DON'T. practice short stopping and quick sprints. get right to it and start hitting.tennis is a mind game so learn alot about it and its best players.Im a tennis player right now,don't worry to much tennis is a game of learning not knowing. Don’t run any wheres near 5 miles or close to that. let me ask you something when do you run 5 miles straight on a tennis court without stopping.YOU DON’T. practice short stopping and quick sprints. get right to it and start hitting.tennis is a mind game so learn alot about it and its best players.Im a tennis player right now,don’t worry to much tennis is a game of learning not knowing.

]]> http://curetenniselbow.org/1335/if-i-seriously-want-to-play-tennis-what-should-i-do/comment-page-1/#comment-5188 rin294 Thu, 18 Mar 2010 07:59:26 +0000 http://curetenniselbow.org/1335/if-i-seriously-want-to-play-tennis-what-should-i-do/#comment-5188 ignoring the stupid comments by the other guy...well...pull up are really good...running is really good...lessons are the best thing u can do....take a 3 lb weight and swing it like a racquet...ur coach for lessons will know more than i but the things u do sometimes for dance can be really helpful ...and stretch..thats bout it..otherwise just muscle memory from playing ignoring the stupid comments by the other guy…well…pull up are really good…running is really good…lessons are the best thing u can do….take a 3 lb weight and swing it like a racquet…ur coach for lessons will know more than i but the things u do sometimes for dance can be really helpful …and stretch..thats bout it..otherwise just muscle memory from playing

]]> http://curetenniselbow.org/1335/if-i-seriously-want-to-play-tennis-what-should-i-do/comment-page-1/#comment-5189 John H Thu, 18 Mar 2010 07:59:26 +0000 http://curetenniselbow.org/1335/if-i-seriously-want-to-play-tennis-what-should-i-do/#comment-5189 Cardio is more important than strength. Get in the best shape you can through wind sprints and distance running (5K is enough), and then you can add strength training later. Cardio is more important than strength. Get in the best shape you can through wind sprints and distance running (5K is enough), and then you can add strength training later.

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