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	<title>Comments on: Elbow is sore from using the perfect pushup machine. Is this normal? Any solutions?</title>
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	<link>http://curetenniselbow.org/1353/elbow-is-sore-from-using-the-perfect-pushup-machine-is-this-normal-any-solutions/</link>
	<description>Effective Tennis Elbow Treatment</description>
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		<title>By: Jack</title>
		<link>http://curetenniselbow.org/1353/elbow-is-sore-from-using-the-perfect-pushup-machine-is-this-normal-any-solutions/comment-page-1/#comment-5311</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Wed, 24 Mar 2010 16:50:57 +0000</pubDate>
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		<description>Your injury can be linked to tennis elbow because you are pushing and twisting at the same time.  The same thing can happen if you use a screwdriver all day.  The &quot;twisting under pressure&quot; motion of your arm will eventually pain your elbow.  My advice, ice, and do normal push ups on a flat surface.</description>
		<content:encoded><![CDATA[<p>Your injury can be linked to tennis elbow because you are pushing and twisting at the same time.  The same thing can happen if you use a screwdriver all day.  The &quot;twisting under pressure&quot; motion of your arm will eventually pain your elbow.  My advice, ice, and do normal push ups on a flat surface.</p>
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		<title>By: Ham Sandwich</title>
		<link>http://curetenniselbow.org/1353/elbow-is-sore-from-using-the-perfect-pushup-machine-is-this-normal-any-solutions/comment-page-1/#comment-5312</link>
		<dc:creator>Ham Sandwich</dc:creator>
		<pubDate>Wed, 24 Mar 2010 16:50:57 +0000</pubDate>
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		<description>quit being a weenie and work through the pain</description>
		<content:encoded><![CDATA[<p>quit being a weenie and work through the pain</p>
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