Tennis Elbow Treatment and Exercise Program – Part 2

www.fitnesscontrarian.com Mike Cola from Fitness Contrarian explains his treatment for Tennis Elbow. •Quick tips do get rid of tennis elbow •Intergraded and isolated exercise approach to cure and prevent tennis elbow •Full demonstration of the tennis elbow treatment program

Be Sociable, Share!
  1. lvcsslacker, 10 December, 2009

    thanks for the video. As a martial artist and computer scientist, tennis elbow is very much a hassle. would you happen to have any additional advice?

  2. m1cola, 11 December, 2009

    Go to my site Fitness Contrarian and look up these two articles: Tennis Elbow Treatment and Eccentric Training to Heal Tendinosis. You can watch the whole video there along with more advice.

    Plus, the Thera-Band Flexbar is good product for isolated eccentrics.

    Best -Mike

  3. m1cola, 11 December, 2009

    Go to my site Fitness Contrarian and look up these two articles: Tennis Elbow Treatment and Eccentric Training to Heal Tendinosis. You can watch the whole video there along with more advice.

    Plus, the Thera-Band Flexbar is good product for isolated eccentrics.

    Best -Mike

  4. credit456, 28 December, 2009

    @m1cola : Greaaat video. Truly genuine! Very nice! He comes across really wanting to help. Super!

Copyright © Get Rid Of Tennis Elbow Pain