Tennis Elbow Therapy – Cross Fiber Friction Massage
www.tenniselbowtips.com – Tennis Elbow Therapy at home using a simple massage technique for tennis elbow called Cross Fiber Friction Massage. Give it a try for temporary relief from tennis elbow.
Tagged with: Cross Fiber Friction Massage • elbow • home • Massage Technique • Temporary Relief • tennis • tennis elbow • therapy • treatment
Filed under: Cure Tennis Elbow
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very good sir..
what about the the opposite side of the arm, samething??
for the other arm (right) should the massage be done clockwise?
Yes, correct sir!
Combined this massage with some exercises I found on youtube & cleared my t.e. in 10 days. Give it a try – it works.
(The exercises are the ones using a small hammer – look under – tennis elbow exercises) Good luck & thanks for posting this.