Please help! My elbow is so sore!?

i just drank motrin, and i have a big soccer game coming up in an hour! what should i do now to ensure it won’t hurt! Should i ice it? elevate it? exercise it?! please help! thanks!
It just hurts when i run, touch it, or bend or straighten my elbow.

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  1. Nirushan G, 08 April, 2010

    Ice it well

  2. Smiley, 08 April, 2010

    Try some ice. It helped me before. But if it doesn’t help try something else.

  3. Hi T, 08 April, 2010

    Yes ice pack will work or you can also stretch

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