12 thoughts on “P90X YTF&F balance, joint pain, tennis elbow cure??

  1. polishmysac says:

    wow that is amazing. I am going to have to check that out. Do you think it works on shoulders?

  2. p90xerNathan says:

    yeah same here my shoulders suck

  3. CastingStonez says:

    Good shit brother…


  4. I just noticed that my dog was eating get food so the cracking you heard was here. Alex, I’d have to guess yes, I’d give it a shot, it can’t hurt.

  5. driftkaztik says:

    thanks brother. I’mma give it a try. my tennis elbow is slow gettin better. Just been taking it easy on gripping objects and shit. curling or anything pulling toward the body sucks with out a brace…

  6. souljagurlsha says:

    nope don’t hear no popping. Thanx for the advice.

  7. if anyone else tries it, let me know how it works on you. I wish I could explain it, if I wouldn’t have tried it myself I would have thought that it’s a gimmick. It definitely doesn’t make sense, I works so I won’t try to rationalize it. LOL

  8. If you ever walk into a Japanese gym you’ll see these and similar patches on lot’s of people. Hell, even the cashier at the local grocery store has them on her hands and neck. Hmm>>>The land of technology – anything you can think of that will simplify life has been made or their on working on it. SERIOUSLY!

  9. have you tried it?

  10. @01gt46
    The ones I tried are similar to what your wearing. Only difference may be the maker and color. My spouse uses those all the time for her neck pain.

  11. mcwonderboy says:

    I just got one today and it seems to be working. It sounds crazy but as soon as I grabbed the thing it was like my chakra went calm or something. Thats the closest way I can explain it. Also I just srsly started working out about 4 to 5 months ago and that 50lb weight looks pretty damn big. What is your height and weight and what do you think about usplabs triple stack if you know what that is. Just asking because it looks like you know what your doing. oh im 5’9 156lbs goal 170.

  12. I am 5’8″ 175″. I don’t know anything about triple stack, sorry.
    I’m glad it’s working for you, I can’t explain it either. How did you discover efx?

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