How to I keep from dropping my elbow when batting?

I play softball, and when I bat, I’m told that I drop my elbow and that makes me kinda dip and miss the ball. I don’t even realize I’m dropping my elbow, any tips to stop that?:)

Be Sociable, Share!
  1. Salty, 19 April, 2010

    Practice hitting off a tee and don’t drop your elbow, it’ll help develop new muscle memory of a correct swing… Its kinda difficult to tell you what to do to fix that without seeing what yr doing.

    Its sounds like your swinging down instead of level or slightly upwards…

Copyright © Get Rid Of Tennis Elbow Pain