For the past month my elbows have been really sore. they usually start to get sore during wrestling practice, or during workouts. Now its about everything. even throwing a football for a certain amount of time causes them pain. its like a piercing pain in my elbow joints. once the pain starts, it continues if i continue what ever im doing, and still continues for an hour after i stop. its gotten so bad that at some points, i cant even bend my elbows up, feels like im carrying 200 pound dumbells. i dont know what is wrong with them. is this normal? or did i tear something in my elbow joints?
yes, both elbows lol.


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