Solutions to joint pain?

I have extremely achy joints all over my body. Knees, elbows, ankles, wrists, you name it. I also tend to have sore and tense muscles along my shoulders, neck, and back. Is there anything simple and non-medical I can do for either of these problems? Herbs I can add to bathwater or something? Thanks for any help!

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  1. toodd, 01 May, 2010

    remedy for arthritis in Europe since 12th century is soup of fresh burdock roots. not pill or powder, for few weeks. It maybe vary to each person.

    Hard to find, only at oriental grocery strores or ebay.

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