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	<title>Comments on: What exercises can I do, to increase my height?</title>
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	<link>http://curetenniselbow.org/1625/what-exercises-can-i-do-to-increase-my-height/</link>
	<description>Effective Tennis Elbow Treatment</description>
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		<title>By: Tia@Inflatable Rentals Utah</title>
		<link>http://curetenniselbow.org/1625/what-exercises-can-i-do-to-increase-my-height/comment-page-1/#comment-19500</link>
		<dc:creator>Tia@Inflatable Rentals Utah</dc:creator>
		<pubDate>Thu, 14 Jul 2011 16:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://curetenniselbow.org/1625/what-exercises-can-i-do-to-increase-my-height/#comment-19500</guid>
		<description>I really don&#039;t think there are exercises to help increase height. If you just focus on stretching a lot and doing those things that make you extend your body a lot, those may be the key.</description>
		<content:encoded><![CDATA[<p>I really don&#8217;t think there are exercises to help increase height. If you just focus on stretching a lot and doing those things that make you extend your body a lot, those may be the key.</p>
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		<title>By: raju</title>
		<link>http://curetenniselbow.org/1625/what-exercises-can-i-do-to-increase-my-height/comment-page-1/#comment-17419</link>
		<dc:creator>raju</dc:creator>
		<pubDate>Thu, 26 May 2011 17:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://curetenniselbow.org/1625/what-exercises-can-i-do-to-increase-my-height/#comment-17419</guid>
		<description>hi, i am 23 years old. i am 5&#039;4 ,but I would like to grow another 5-8 inches.   My mom is 5’2 ,my dad is 5’9 and my brother is 5&#039;8. Any exercises that may help me; or anything else?</description>
		<content:encoded><![CDATA[<p>hi, i am 23 years old. i am 5&#8217;4 ,but I would like to grow another 5-8 inches.   My mom is 5’2 ,my dad is 5’9 and my brother is 5&#8217;8. Any exercises that may help me; or anything else?</p>
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		<title>By: alleycat-dreams</title>
		<link>http://curetenniselbow.org/1625/what-exercises-can-i-do-to-increase-my-height/comment-page-1/#comment-7026</link>
		<dc:creator>alleycat-dreams</dc:creator>
		<pubDate>Mon, 03 May 2010 06:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://curetenniselbow.org/1625/what-exercises-can-i-do-to-increase-my-height/#comment-7026</guid>
		<description>If anything, I&#039;ve noticed that basketball really helps for sports activity to help your body &#039;lengthen out&#039; because of all the extensions made while playing...Exercise-wise Skipping rope or trampoline really helped me to grow about 5 inches in one summer and lose weight! Eating your heavier meals after a workout, rather than before is very important as well since your blood is circulating fast after being real active, the vitamins &amp; minerals will be spread throughout all the right places. Stay away from the sugar &amp; carbohydrate foods though, they stump your growth and can actually make you shrink!</description>
		<content:encoded><![CDATA[<p>If anything, I&#8217;ve noticed that basketball really helps for sports activity to help your body &#8216;lengthen out&#8217; because of all the extensions made while playing&#8230;Exercise-wise Skipping rope or trampoline really helped me to grow about 5 inches in one summer and lose weight! Eating your heavier meals after a workout, rather than before is very important as well since your blood is circulating fast after being real active, the vitamins &amp; minerals will be spread throughout all the right places. Stay away from the sugar &amp; carbohydrate foods though, they stump your growth and can actually make you shrink!</p>
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		<title>By: Euro</title>
		<link>http://curetenniselbow.org/1625/what-exercises-can-i-do-to-increase-my-height/comment-page-1/#comment-7027</link>
		<dc:creator>Euro</dc:creator>
		<pubDate>Mon, 03 May 2010 06:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://curetenniselbow.org/1625/what-exercises-can-i-do-to-increase-my-height/#comment-7027</guid>
		<description>I&#039;m afraid there isn&#039;t any exercises you can do. Exercise effects muscle, height is a bone issue. Just eat healthy and take vitamins, that&#039;s really all you can do :/</description>
		<content:encoded><![CDATA[<p>I&#8217;m afraid there isn&#8217;t any exercises you can do. Exercise effects muscle, height is a bone issue. Just eat healthy and take vitamins, that&#8217;s really all you can do :/</p>
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	<item>
		<title>By: Someone</title>
		<link>http://curetenniselbow.org/1625/what-exercises-can-i-do-to-increase-my-height/comment-page-1/#comment-7028</link>
		<dc:creator>Someone</dc:creator>
		<pubDate>Mon, 03 May 2010 06:12:34 +0000</pubDate>
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		<description>there are 0 exercises to increase height</description>
		<content:encoded><![CDATA[<p>there are 0 exercises to increase height</p>
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