Muscle pain lower biceps?
below my biceps, in the elbow joint area, towards the inside i have been feeling pain for two days. Two days ago i had a strenuous workout for swimming and i lifted weights with my biceps, after that it started to feel tight and now it feels very tight and it hurts to extend my arm out, i can do it but it is a bit painful. The pain isnt sharp pain but more like it is extremely, extremely sore. all the surrounding muscles are extremly sore and, but i’m worried that could be tendonitis.
Tagged with: biceps • elbow • muscle pain • muscles • Sharp Pain • strenuous workout • weights
Filed under: Tennis Elbow Home Cures
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u have soft tissue injury
go to the physiotherapist and get them to fix it up
for the time being dont do anything with ur arm ok. just stay off it