Muscle Ache, Sore Body; Big Volleyball Tournament Tomorrow; What To Do?
I had a huge basketball tournament yesterday, and I scored a buzzer beater in the final, and of course, we won.
But anyway, I am sore all-over. I can hardly walk because my knees are killing me, and I have a huge bruise on my elbow from a fall.
Unfortunately, I have an even bigger volleyball TOURNAMENT tomorrow, and my team needs me.
Any recommendations, remedies, suggestions?
Tagged with: basketball tournament • bruise • buzzer beater • elbow • knees • Muscle Ache • volleyball tournament
Filed under: Cure Tennis Elbow
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Well, if your arm, neck, leg, or anywhere that is sore ice it. I’m a college baseball pitcher and i ice my arm all the time.
Hope this helps PS Dont forget to rest it as well