Kim Aron
Personal Trainer, writer, blogger, networker and coach.

Well I went to work today & as I was getting up from the couch we have at my work place, I stretched out my arm & a sharp pain occurred in my elbow. I didn’t hear a pop & I can move it, but when I open my arm to reach for something the pain comes back for about two seconds. I don’t think i broke it because the pain is bearable & I can move it. It feels kind of like a pinching but a little harder on the inside. But if anyone know how to make the pain go away or the cause of the pain; please reply. I’m not overweight, but I don’t exercise much.


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Filed under: Tennis Elbow Home Cures

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