i am 14 and i am on a softball team i resize after a couple of throws the inside of my elbow hurts really bad like someone opened it then squeezed the mussel then ripped it then put it back and it really hurts when i throw hard but when i throw soft it still hurts just not as bad so please help me
COULD THIS BE LIKE A TORN TENDON OR LIKE A STRAINED MUSSEL PLEASE HELP !

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