If You Dont Fell Sore After Ab Exercises Does That Mean Their Not Working?

I feel tension when I do the hundred and a few other exercise but afterward I am not sore. The only exercise that makes me sore is the modified crunch where you touch your elbows to knees. Also do those ab exercises where your just leaning or stretching or pulling your knees towards you really work?
I am sorry feel

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  1. ckwon, 13 July, 2010

    they are probably still working, but not as much as they used to since your probably stronger than when you first started it

    maybe you should increase the reps so its harder on your body again

  2. kendrick s, 13 July, 2010

    No it does not!! Think about you dont hurt daily from walking right? But it still burns calories and overall healthy for daily use..

  3. Bboy DiSpirit, 13 July, 2010

    pretty much

  4. Nil@ Ab Machine Reviews Man, 12 September, 2011

    Well doing some stretching should cure this problem.

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