If You Dont Fell Sore After Ab Exercises Does That Mean Their Not Working?
I feel tension when I do the hundred and a few other exercise but afterward I am not sore. The only exercise that makes me sore is the modified crunch where you touch your elbows to knees. Also do those ab exercises where your just leaning or stretching or pulling your knees towards you really work?
I am sorry feel
Tagged with: ab exercises • crunch • elbows • exercise • knees • tension
Filed under: Cure Tennis Elbow
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they are probably still working, but not as much as they used to since your probably stronger than when you first started it
maybe you should increase the reps so its harder on your body again
No it does not!! Think about you dont hurt daily from walking right? But it still burns calories and overall healthy for daily use..
pretty much
Well doing some stretching should cure this problem.