i developed tennis elbow can it go away if i stop working my arm so much.?

I use my arm alot and when I sleep my elbow stiffs up and the bone at the joint hurts when it is touched or bumped

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  1. aka_guardian, 20 February, 2011

    tennis elbow is another name for tendinitis

    i used to get this alot when i played baseball and football. best thing to do is rest the joint and get some anti inflammatory drugs

  2. ahem, 20 February, 2011

    yes rest your arm and if you smoke cigarettes–switch hands. i developed tennis elbow from smoking

  3. monica, 20 February, 2011

    GIVE REST TO YOUR ELBOW AND MASSAGE IT DAILY.
    CONSULT A DOCTOR RIGHT AWAY.

  4. bostonchick, 20 February, 2011

    I developed that about 4 months ago. It was a pain in the butt, but it went away in a month. I didn’t do anything for it. I thought about getting a cortizone shot, but I didn’t. I didn’t change ANYTHING I was doing, so it will go away in time.

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