Kim Aron
Personal Trainer, writer, blogger, networker and coach.

I am wondering if a cortisone shot will only provide temporary pain relief? Been struggling with tennis elbow for 7 weeks. I haven’t touched a racquet in 6 weeks and stopped lifting weights 4 weeks ago.

Started taking aleve twice a day 5 days ago and plan to continue that for total of 14 days then see MD if no better. I was icing it 1-2 times a day for about 2 weeks but stopped after no improvement felt.

Any thoughts?

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