http://curetenniselbow.org/567/what-to-do-about-tendonitistennis-elbow-caused-by-weightlifting/ Effective Tennis Elbow Treatment Sat, 19 Nov 2011 07:36:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://curetenniselbow.org/567/what-to-do-about-tendonitistennis-elbow-caused-by-weightlifting/comment-page-1/#comment-614 Briauna Sun, 26 Jul 2009 02:26:59 +0000 http://curetenniselbow.org/567/what-to-do-about-tendonitistennis-elbow-caused-by-weightlifting/#comment-614 tendonitias isn't fun, Im only 16 and I have it in my left wrist becuase I broke it 2ce in 5 months. Simply rest it for a while. Do soem simple streching exercises and take some advil or alive for the pain. Depending on our weight and what not you can take up to 3 advil. I'm 5'2 and I weigh 118lbs my doctor says IM OK to take 3 once then 2 every 6 hours. it helps...as for everything you do..you're nuts. Im sure you look great but maybe take it a little easy on your elbow, knees and sholder..you can couse tares if you over strain it. tendonitias isn’t fun, Im only 16 and I have it in my left wrist becuase I broke it 2ce in 5 months. Simply rest it for a while. Do soem simple streching exercises and take some advil or alive for the pain. Depending on our weight and what not you can take up to 3 advil. I’m 5’2 and I weigh 118lbs my doctor says IM OK to take 3 once then 2 every 6 hours. it helps…as for everything you do..you’re nuts. Im sure you look great but maybe take it a little easy on your elbow, knees and sholder..you can couse tares if you over strain it.

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