Comments on: I have shoulder pain and have been diagnosed with triceps tendonitis, is the correct diagnosis? http://curetenniselbow.org/590/i-have-shoulder-pain-and-have-been-diagnosed-with-triceps-tendonitis-is-the-correct-diagnosis/ Effective Tennis Elbow Treatment Sat, 19 Nov 2011 07:36:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Dennis R http://curetenniselbow.org/590/i-have-shoulder-pain-and-have-been-diagnosed-with-triceps-tendonitis-is-the-correct-diagnosis/comment-page-1/#comment-718 Dennis R Sun, 02 Aug 2009 00:05:55 +0000 http://curetenniselbow.org/590/i-have-shoulder-pain-and-have-been-diagnosed-with-triceps-tendonitis-is-the-correct-diagnosis/#comment-718 You can have tendinitis in either the insertion down at the back of the elbow or at the origin up in the back of the shoulder. Tendinitis is caused by overuse with poor mechanics. Having tight muscles can also contribute to a tendinitis. I would recommend that you do some stretching for the triceps and see if that helps. If not then you should have a professional examine your swing mechanics to determine if there is something in your swing that could be causing this. You can have tendinitis in either the insertion down at the back of the elbow or at the origin up in the back of the shoulder. Tendinitis is caused by overuse with poor mechanics. Having tight muscles can also contribute to a tendinitis. I would recommend that you do some stretching for the triceps and see if that helps. If not then you should have a professional examine your swing mechanics to determine if there is something in your swing that could be causing this.

]]> By: Erwin S http://curetenniselbow.org/590/i-have-shoulder-pain-and-have-been-diagnosed-with-triceps-tendonitis-is-the-correct-diagnosis/comment-page-1/#comment-719 Erwin S Sun, 02 Aug 2009 00:05:55 +0000 http://curetenniselbow.org/590/i-have-shoulder-pain-and-have-been-diagnosed-with-triceps-tendonitis-is-the-correct-diagnosis/#comment-719 if you didn't tear the tendon nor did you pull the muscle then rest with mild exrcise can help this in 3-5 weeks, but see more: http://www.orthojournalhms.org/volume5/manuscripts/ms18.htm http://www.remedybox.com/remedies/sports-flex-sachets.html http://www.golf-trainer.com/golf-injuries/golf-shoulder-pain-and-injury.html if you didn’t tear the tendon nor did you pull the muscle then rest with mild exrcise can help this in 3-5 weeks, but see more:

http://www.orthojournalhms.org/volume5/manuscripts/ms18.htm

http://www.remedybox.com/remedies/sports-flex-sachets.html

http://www.golf-trainer.com/golf-injuries/golf-shoulder-pain-and-injury.html

]]>