Comments on: I don’t like exercise. But I can feel that I need it. What can I do? http://curetenniselbow.org/604/i-dont-like-exercise-but-i-can-feel-that-i-need-it-what-can-i-do/ Effective Tennis Elbow Treatment Tue, 17 Apr 2012 02:24:38 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: James@Hypernova Design http://curetenniselbow.org/604/i-dont-like-exercise-but-i-can-feel-that-i-need-it-what-can-i-do/comment-page-1/#comment-65645 James@Hypernova Design Fri, 13 Apr 2012 15:38:48 +0000 http://curetenniselbow.org/604/i-dont-like-exercise-but-i-can-feel-that-i-need-it-what-can-i-do/#comment-65645 Well, you need to force yourself. For healthy lifestyle exercises are a MUST DO... thanks Well, you need to force yourself. For healthy lifestyle exercises are a MUST DO… thanks
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]]> By: brentmesser http://curetenniselbow.org/604/i-dont-like-exercise-but-i-can-feel-that-i-need-it-what-can-i-do/comment-page-1/#comment-794 brentmesser Tue, 04 Aug 2009 19:14:30 +0000 http://curetenniselbow.org/604/i-dont-like-exercise-but-i-can-feel-that-i-need-it-what-can-i-do/#comment-794 Well you always want to do something you like when your exercising. Doing something you dont like is one quick way to stop exercising all together. So keep riding your bike. Also maybe you should try some new things out like pilates,yoga, hiking, swimming, ect. Sign up for a new class and try it out. Good luck reaching your fitness goals,Brent Brent Messer Exercise Science Degree Certified Personal Trainer NSCA-CPT Sports Performance Coach USA-W http://fitnessweightlossandhealthblog.com/blog/ Well you always want to do something you like when your exercising. Doing something you dont like is one quick way to stop exercising all together. So keep riding your bike. Also maybe you should try some new things out like pilates,yoga, hiking, swimming, ect. Sign up for a new class and try it out. Good luck reaching your fitness goals,Brent

Brent Messer
Exercise Science Degree
Certified Personal Trainer NSCA-CPT
Sports Performance Coach USA-W
http://fitnessweightlossandhealthblog.com/blog/

]]> By: zabberman24 http://curetenniselbow.org/604/i-dont-like-exercise-but-i-can-feel-that-i-need-it-what-can-i-do/comment-page-1/#comment-795 zabberman24 Tue, 04 Aug 2009 19:14:30 +0000 http://curetenniselbow.org/604/i-dont-like-exercise-but-i-can-feel-that-i-need-it-what-can-i-do/#comment-795 Add music to your workout, or watch a movie if you are on a stationary bike, treadmill, elliptical. It will keep your mind off the activity so it's not so boring. Add music to your workout, or watch a movie if you are on a stationary bike, treadmill, elliptical. It will keep your mind off the activity so it’s not so boring.

]]> By: Jobanana85 http://curetenniselbow.org/604/i-dont-like-exercise-but-i-can-feel-that-i-need-it-what-can-i-do/comment-page-1/#comment-796 Jobanana85 Tue, 04 Aug 2009 19:14:30 +0000 http://curetenniselbow.org/604/i-dont-like-exercise-but-i-can-feel-that-i-need-it-what-can-i-do/#comment-796 Make time for a walk. If you take a 30-40 minute walk every day, it will give you some exercise and help clear your head. I think just being outside helps put me in a good mood. Make time for a walk. If you take a 30-40 minute walk every day, it will give you some exercise and help clear your head. I think just being outside helps put me in a good mood.

]]> By: lobster http://curetenniselbow.org/604/i-dont-like-exercise-but-i-can-feel-that-i-need-it-what-can-i-do/comment-page-1/#comment-797 lobster Tue, 04 Aug 2009 19:14:30 +0000 http://curetenniselbow.org/604/i-dont-like-exercise-but-i-can-feel-that-i-need-it-what-can-i-do/#comment-797 walking or running is good cause its the cheapest and easiest form of tranxportation. i guess i am kind of running obsessed now but it took me a long time to get there. you have to find a way to zone in completely and then suddenly you dont even notice how tired you are. i like listening to music while i run especially really upbeat songs because it gives you a rythm to compare your strides to and something else to concentrate on. walking or running is good cause its the cheapest and easiest form of tranxportation. i guess i am kind of running obsessed now but it took me a long time to get there. you have to find a way to zone in completely and then suddenly you dont even notice how tired you are. i like listening to music while i run especially really upbeat songs because it gives you a rythm to compare your strides to and something else to concentrate on.

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