Kim Aron
Personal Trainer, writer, blogger, networker and coach.

About three weeks ago, I shot a basketball and my right elbow hurt (the shooting elbow, of course). I gave it about two weeks rest. I thought it did good when I shot from mid range, but found out it would still hurt to shoot from far. So I gave it another week of rest and it still hurts to shoot from far. My elbow only hurts after I shoot a basketball. After about fifteen seconds, it goes away.


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