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I had my first tennis practice 2 days ago (joining school’s team). Now my inner arm hurts. It’s like, when I touch my elbow bone and like the tendons on it, it hurts. I’ve only had one practice, and I’ve already gotten hurt. What a surprise.
Anyway, do I have tennis elbow? How many days will it take to heal? My next practice is this monday, but it’s optional so I don’t have to go. What should I do to get rid of the pain and the injury in general? Please help.
and the muscles in my forearm hurt. it’s the inner part, when you face your palm up. BTW, I play with my right arm and that’s the one that’s hurting. My left is fine, just a tiny bit sore.

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