http://curetenniselbow.org/676/will-windsurfing-make-my-tennis-elbow-worse/ Effective Tennis Elbow Treatment Tue, 17 Apr 2012 02:24:38 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://curetenniselbow.org/676/will-windsurfing-make-my-tennis-elbow-worse/comment-page-1/#comment-1096 CB Wed, 09 Sep 2009 04:59:08 +0000 http://curetenniselbow.org/676/will-windsurfing-make-my-tennis-elbow-worse/#comment-1096 Tennis elbow is a repetitive stress injury. It's caused by repeatedly compressing and stretching your elbow. Unless your pumping the sail on the windsurfer you shouldn't be getting repetitive stress. I've never heard of windsurfer's elbow, have you? You're probably feeling the extra pain because you haven't been using the tendons or muscles in the elbow and you're also very conscious of any pain or stress to that area. Continue to windsurf, but if the old repetitive injury begins to get much worse you'll have to stop. Tennis elbow is a repetitive stress injury. It’s caused by repeatedly compressing and stretching your elbow. Unless your pumping the sail on the windsurfer you shouldn’t be getting repetitive stress. I’ve never heard of windsurfer’s elbow, have you? You’re probably feeling the extra pain because you haven’t been using the tendons or muscles in the elbow and you’re also very conscious of any pain or stress to that area. Continue to windsurf, but if the old repetitive injury begins to get much worse you’ll have to stop.

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