Why does my elbow hurt when I bend my arm?

I was swimming, and all of a sudden, I could not move my left arm. Now, one day later, it feels really bad when I straighten my arm. Almost like I need to crack it (like cracking your knuckles); I have to work in less then 2 hours, and I was wondering if there is anything I can do to either keep it bent, or help the pain.. ANY IDEAS????

Be Sociable, Share!
  1. Gerbilluver, 12 September, 2009

    try putting a wet cloth in the microwave for 20 seconds, take it out and put it on your arm. it will b hot so u can wait for the cloth to cool down. keep ur elbow STRAIGHT try to get it use to it. if you ever broke and arm or something and have one of those cast things put it on. try to get to the docters b4 work.

Copyright © Get Rid Of Tennis Elbow Pain