s windsurfing gowing to make my tennis elbow worse?I am only learning and using a big board.ken?
Is windsurfing gowing to make my tennis elbow worse?
I was playing tennis about 2 mouths ago and after the game all was good but about 2 days after it started to heart and two months later it still hearts so much.
I have not tried to play tennis as even picking up a book hearts so much.
However when windsurfing it dos not seem to heart. The only problem is that after I am windsurfing I do have a bit of extra pain.
I am only learning and using a big board. And till now have not used a harness.
My question is if I continue to surf will this slow the healing down?
Hope Ken can see this as well as any one who can help out.
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Yes, it will slow the healing down. The best thing to do when you have an injury is rest. Good luck