Why does my inner elbow hurt when i extend my arm outwards?
Personal Trainer, writer, blogger, networker and coach.
I was working out with some dumbells the other day and my arms have been hurting ever since. What can i do to stop the pain, and was it because i was using the wrong technique, or because i dont usually work out?
Tagged with: dumbells
Filed under: Tennis Elbow Home Cures
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