Kim Aron
Personal Trainer, writer, blogger, networker and coach.

i had a elbow strain like 4 months ago. since i got the injury i didnt really take care of it, but after 2 months. it still didnt heal so i went to massage therapy. therapist told me i strained my back and my arm. i did not torn any muscle massage therapist said, she can sense things well. im just wondering if these kind of injuries fully for sure. i feel no pain, no sharp pain nothing. just weak. i think i strained it.

i suddenly felt a weird feeling when i shot the ball. my arm is weak, but ive never experienced any pain.. i feel alot better now from massage therapy.

its just a strain…. its not like i got tennis elbow… she told me its nothing serious. so you think it’ll heal fully???? like one day i wake up… and wolla! i feel better than before! massage therapy says its going to b fine… i dont feel any pain, no sharp pain.


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