Kim Aron
Personal Trainer, writer, blogger, networker and coach.

as a tennis player am i screwed? i crack my nuckles, therefore weakening my grip(proven by scientists) and i used to crack my elbows and now, sometimes when i put pressure, like lifting weights or w/e even swinging, it hurts . it might be tennis elbow but how long would that take to heal
also, its hard to exert(how do you spell it?) power/force with these problems


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