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	<title>Comments on: My painful elbow joint?</title>
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	<link>http://curetenniselbow.org/778/my-painful-elbow-joint/</link>
	<description>Effective Tennis Elbow Treatment</description>
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		<title>By: biel</title>
		<link>http://curetenniselbow.org/778/my-painful-elbow-joint/comment-page-1/#comment-30587</link>
		<dc:creator>biel</dc:creator>
		<pubDate>Sun, 06 Nov 2011 03:28:23 +0000</pubDate>
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		<description>Someone essentially lend a hand to make significantly articles I might state. This is the very first time I frequented your website page and to this point? I surprised with the research you made to make this particular put up amazing. Wonderful activity!</description>
		<content:encoded><![CDATA[<p>Someone essentially lend a hand to make significantly articles I might state. This is the very first time I frequented your website page and to this point? I surprised with the research you made to make this particular put up amazing. Wonderful activity!</p>
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		<title>By: Mum Mum</title>
		<link>http://curetenniselbow.org/778/my-painful-elbow-joint/comment-page-1/#comment-1540</link>
		<dc:creator>Mum Mum</dc:creator>
		<pubDate>Fri, 13 Nov 2009 14:14:02 +0000</pubDate>
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		<description>Put ice on it rapped in a cover, If it still hurts in about 6 hours go to the hospital, it may be broken.</description>
		<content:encoded><![CDATA[<p>Put ice on it rapped in a cover, If it still hurts in about 6 hours go to the hospital, it may be broken.</p>
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		<title>By: Ouray Mountain</title>
		<link>http://curetenniselbow.org/778/my-painful-elbow-joint/comment-page-1/#comment-1541</link>
		<dc:creator>Ouray Mountain</dc:creator>
		<pubDate>Fri, 13 Nov 2009 14:14:02 +0000</pubDate>
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		<description>Give it at least a few days to begin healing.  I would however, watch over it closely and if the pain begins getting worse instead of better, than I would definitely seek medical attention.  You can take 200-400mg of Advil (Ibuprofen) every 4-6 hours to help alleviate the pain and swelling.  If your physician okay&#039;s it you can also take 800mg of Ibuprofen every 8 hours.  As long as it is for a short interval of time it won&#039;t hurt you.</description>
		<content:encoded><![CDATA[<p>Give it at least a few days to begin healing.  I would however, watch over it closely and if the pain begins getting worse instead of better, than I would definitely seek medical attention.  You can take 200-400mg of Advil (Ibuprofen) every 4-6 hours to help alleviate the pain and swelling.  If your physician okay&#8217;s it you can also take 800mg of Ibuprofen every 8 hours.  As long as it is for a short interval of time it won&#8217;t hurt you.</p>
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