Comments on: How should I treat my Tennis Elbow? http://curetenniselbow.org/783/how-should-i-treat-my-tennis-elbow/ Effective Tennis Elbow Treatment Sat, 19 Nov 2011 07:36:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: tennislover http://curetenniselbow.org/783/how-should-i-treat-my-tennis-elbow/comment-page-1/#comment-1561 tennislover Sun, 15 Nov 2009 19:12:29 +0000 http://curetenniselbow.org/783/how-should-i-treat-my-tennis-elbow/#comment-1561 well u are going to need more then just a brace.. that will keep intact and prevent further injury.. but u have to go to the root of the problem.. your joints, ligaments, or tendons possibly are sore.. u have to supplment with chrontrotin,glucosome supplment... its called TRIOFLEX u get it at GNC. that repairs all of the above things i mentioned.... u have to stick with it.. its like a multivitamin and u should also consider getting massage, or chropractor on the elbow they can workout the kinks and adjust it.. goodluck well u are going to need more then just a brace.. that will keep intact and prevent further injury.. but u have to go to the root of the problem..

your joints, ligaments, or tendons possibly are sore.. u have to supplment with chrontrotin,glucosome supplment… its called TRIOFLEX u get it at GNC. that repairs all of the above things i mentioned…. u have to stick with it.. its like a multivitamin

and u should also consider getting massage, or chropractor on the elbow they can workout the kinks and adjust it..

goodluck

]]> By: SuziQ http://curetenniselbow.org/783/how-should-i-treat-my-tennis-elbow/comment-page-1/#comment-1562 SuziQ Sun, 15 Nov 2009 19:12:29 +0000 http://curetenniselbow.org/783/how-should-i-treat-my-tennis-elbow/#comment-1562 There are many different kinds of braces that can help (I wear one) http://about.pricegrabber.com/search_attrib.php/page_id=1250/form_keyword=tennis+elbow+brace/rd=1/st=query Your doctor should advise you on which one is best for you. There are many different kinds of braces that can help (I wear one)
http://about.pricegrabber.com/search_attrib.php/page_id=1250/form_keyword=tennis+elbow+brace/rd=1/st=query
Your doctor should advise you on which one is best for you.

]]> By: RecklessinOhio http://curetenniselbow.org/783/how-should-i-treat-my-tennis-elbow/comment-page-1/#comment-1563 RecklessinOhio Sun, 15 Nov 2009 19:12:29 +0000 http://curetenniselbow.org/783/how-should-i-treat-my-tennis-elbow/#comment-1563 Tennis elbow - and I have had several incidents of this - is best treated with wrist curls. Use 5-8 lbs weight, and do 15 reps 4 times. Don't overdo it! It helped me - the elbow case was gone in about a week of regular exercises. If you don't know what a wrist curl is, google. Tennis elbow – and I have had several incidents of this – is best treated with wrist curls. Use 5-8 lbs weight, and do 15 reps 4 times. Don’t overdo it! It helped me – the elbow case was gone in about a week of regular exercises. If you don’t know what a wrist curl is, google.

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