Sore elbow from baseball?

When I throw hard in baseball my arm starts to hurt in my elbow and just above my elbow. Its not muscle pain, its got something to do with my nerves or joints but I don’t know what it is.
Can someone help me out?

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  1. K-Gray, 16 November, 2009

    It may be tendionitis. Go to your physical therapist

  2. Teri, 16 November, 2009

    i’d try this:

    ice it for a half hour
    then heat it [with a heating pad] for a half hour
    ice it [1/2 hour]
    heat it [1/2 hour]

    keep repeating this….and if it helps, good. keep doing it.

    if not….then go get help from a physical therapist.

    You might be burning your arm out =O
    it’s not good, and i have a friend who did it, and its not good, so do that and see a doctor if it doesnt improve.

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