i had a elbow strain like 4 months ago. since i got the injury i didnt really take care of it, but after 2 months. it still didnt heal so i went to massage therapy. therapist told me i strained my back and my arm.

i suddenly felt a weird feeling when i shot the ball. my arm is weak, but ive never experienced any pain.. i feel alot better now from massage therapy. since i got the injury i iced my elbow alot, but i was on the comp alot but still icing my elbow.

its just a strain…. its not like i got tennis elbow… she told me its nothing serious. so you think it’ll heal fully???? like one day i wake up… and wolla! i feel better than before! im just worried about if strains heal fully or not… i didnt torn my muscle. its not tennis elbow. thank you
but i dont feel any sharp pain and my therapist said i didnt tear any muscle.

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