Sore joints and very tired and depressed?
For the last 3 or so months, after weekend activities from yard work to just fun time, a week after the even I have extremely severe pain in my shoulders and elbow joints! To point it can bring tears or even ground dropping if touched or moved the wrong way!
it in my right elbow and my left shoulder, it make me unable to get a good nights rest and find my self unable to focus and remember little things as well a the feeling of depression and on edge with the family!. Problem is that I no longer have health insurance what can I do?
Could there be something seriously wrong?
Tagged with: amp • depression • elbow joints • fun time • health insurance • insurance • left shoulder • nights rest • right elbow • severe pain • shoulders • sore joints • wrong way
Filed under: Tennis Elbow Home Cures
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Sometimes a massage just won’t get it,,and if you don’t have insurance to go to the doctor chances are you don’t have the $60-$100 for a massage,,,, here are a few links that can actually help you
http://www.mayoclinic.com/health/symptom-checker/DS00671
http://health.discovery.com/centers/stress/stress.html
You should get a massage. It sounds like your muscle tissue is tight which then constricts all nerves and blood vessels. This can cause pain and discomfort in your joints.
You should have the therapist concentrate on your back, neck and shoulders. Alot of the time this problem, or similar ones, start in the neck.
Developing a good stretching routine and being aware of your body posture will help as well.
Good luck!
Depression might have something to do with it.
Feeling depressed can affect the mind and body. If your feeling $hitty, your body will show signs of feeling like this.
Try solving whatever may be bothering you.
…Now, depression might not be the case of your description.
You may have just done something that your body doesn’t agree on.
Try catching up on sleep.
For sore joints, buy soothing-minty ointment. It will deeply penetrate and numb the pains.
Seek medical help if things worsen.