Why does my left elbow hurt wen I do barbell bench press?
For awhile now every time i try to do barbell bench my left elbow hurts really bad. It happens right over my elbows below my triceps. I could do barbell bench fine before but ever since about 3 months ago i couldnt do barbell. I can do dumbell press just fine though with no pain in my elbow. is something wrong with my form? or is there something wrong with my elbow?
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it is possible that you could have a pinched nerve or a torn ligament but i dont know theres not really enough info to determine what it is. i would ask a doctor.
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