Help With sore joints?

I have a sore neck, shoulder, and elbow, all on the left side.
I work out often, but now I can hardly do a pushup or pullup. My elbow pops, and my shoulder hurts not the muscle but deeper, and my neck is always hurting on the left. Is it the way I sleep efecting this, or an old possible neck injury. My chest also pops and has that cracked chest feel, yeah I’m all messed up. I was thinking about getting a total gym and maybe quitting the free weights for a while, or should I just see a chiropractor and give him all my money?
25yo male
Thanks, could a hurt neck cause other problems on my left side? And does anyone know about cracking chest syndrome?
thanks alot Tex

Be Sociable, Share!
  1. texastreasure47, 13 January, 2010

    I would leave the weights alone until you go either to a doctor or a chiropractor. You may have a disc injury in your neck which would give you the symptoms of sore neck and shoulder. The deep shoulder pain could be a rotator cuff injury. The elbow could be involved, but that sounds a little like tendinitis.

    The technique that you have been using with your weights may have been improper, so before starting again, I would have a personal trainer look at your form. (You can also ask your doctor for a visit with a physical therapist. They can show you the proper form to help correct your symptoms.)

    In the meantime, Advil, Aleve, Aspirin or Motrin are your best bets to relieve the inflammation and soreness.

    If you consult your physician, they will be able to evaluate your situation and get you on a program that will allow your body to heal and will prevent further injury or major symptoms.

    Good luck, I hope this helps.


  2. Timizzle, 13 January, 2010

    It may be arthritist?

  3. jijihhhjhjhj, 13 January, 2010


  4. Madison P, 13 January, 2010

    First try some pain killer pills. It helps me out some times. If it hurts that bad then you should go to the doctor and tell him Wat’s going on. Some times it’s from a old injury like you said. So go get physical tharipy and see if that helps. If the doctor tells you what to do i would listen and do wat he or she says. I have the same problems with my knees and ankels. Good luck and get better soon!

Copyright © Get Rid Of Tennis Elbow Pain