Comments on: Is this exercise back for the back? http://curetenniselbow.org/879/is-this-exercise-back-for-the-back/ Effective Tennis Elbow Treatment Tue, 17 Apr 2012 02:24:38 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Miss Jennifer http://curetenniselbow.org/879/is-this-exercise-back-for-the-back/comment-page-1/#comment-2408 Miss Jennifer Wed, 20 Jan 2010 14:25:33 +0000 http://curetenniselbow.org/879/is-this-exercise-back-for-the-back/#comment-2408 I call those planks, I think they're the same... basically, they improve core strength, which the back can be considered part of. I never feel tension when I do them, and I haven't heard anybody complain of back pain while doing them, so maybe there's something about your back in particular...? Ask your coach about it, he's probably more knowledgeable than me. :) I call those planks, I think they’re the same… basically, they improve core strength, which the back can be considered part of.
I never feel tension when I do them, and I haven’t heard anybody complain of back pain while doing them, so maybe there’s something about your back in particular…?

Ask your coach about it, he’s probably more knowledgeable than me. :)

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